-Photoroom_png-Photoroom.png)
Sun, 07 Jul
|Lisboa
SOMATIC SERENITY - JULY EDITION
Somatic Serenity is all about finding peace and relaxation through movement and mindfulness practices, leaving you feeling calm and centered.
Time & Location
07 Jul 2024, 19:00 – 21:00
Lisboa, Rua Rafael de Andrade 23, 2nd floor, 1150-274 Lisboa, Portugal
About the event
Are you yearning to release stagnant energy and unblock stuck emotions that may be holding you back from living your fullest life?
Embark on a transformative journey of self-discovery, inner peace and emotional liberation.
What to Expect:
🤍 Dive into the world of embodied movement, where you’ll reconnect with your body and cultivate mindfulness in motion, allowing emotions to flow freely.
🤍 Explore the gentle practice of Yin Yoga, designed to release tension, promote deep relaxation, and create space for emotional healing.
🤍 Discover practical techniques to release stuck emotions and cultivate emotional resilience and vitality.
🤍 Connect with a community of like-minded individuals, all on a journey to embrace tranquility, inner peace, and emotional liberation.
What's included: mats, blocks, bolster, snacks, tea, goodies, connection