A 3-month somatic immersion where your healing moves from thinking to feeling, from understanding to truly releasing.
The Journey
Home
Your body has been waiting for this, the path home starts now.
You’re aware of your patterns.
You know your coping mechanisms.
You can even name the stories you tell yourself.
But knowing hasn’t freed you.
Your mind understands, but your body hasn’t come home yet.
You catch yourself snapping at loved ones, retreating when you want to show up, criticizing yourself for feeling “too much.”
You replay old arguments, past betrayals, moments of shame and it all feels stuck, like a shadow following you, even though you’ve done everything “right.”
You’ve tried all the tools: therapy, affirmations, self-help programs.
You’ve learned to track triggers, reframe thoughts, and analyze emotions.
And yet, the unrest in your body persists.
The tension doesn’t let up.
Sleep is restless.
You feel drained, even after doing all the “healing homework.”
And I want you to know you’ve done nothing wrong.
The work you’ve done isn’t bad, it’s just incomplete.
Your nervous system doesn't need more insight; it needs a different language,
a somatic one.
Traditional therapy and mindset practices teach you how to understand your emotions, but they rarely teach you how to FEEL them...
safely, somatically, and in the moment.
You learn to talk about your trauma... but not how to move it through your body.
You learned how to analyze your shutdowns... but not how to soften them.
You learned what triggers you... but not how to regulate before your spiral.
If as you read this, your body recognizes what’s being named here.
Take a deep breath.
Imagine a day where chaos doesn’t control you.
Deadlines, launches, family stress, normally, these moments would send you spiraling. Snapping at your kids. Second-guessing every decision. Retreating when you most need to show up.
But now?
You move through it with clarity. With calm.
You respond instead of react.
Your presence is steady, magnetic, trusted… and people notice.
Picture sitting through a heated conversation, a high-pressure call, or a tricky launch and for the first time in years, you feel held.
Your body doesn’t spike with anxiety.
Tension doesn’t crawl through your chest.
You think clearly, speak calmly, act intentionally.
You move through your days feeling whole.
Imagine trusting yourself fully no more questioning if something’s “wrong” with you when stress hits. No more self-judgment for feeling “too much” or “not enough.”
Your strength is beneath the surface, steady, unshakable, yours.
Your energy isn’t scattered across obligations, fears, or old loops.
It’s back for your people, your passions, your life.
Present. Fully alive exactly the way you were meant to feel.
This is what it looks like when your healing finally lands in your body:
Calm in chaos, trust restored, and a life lived fully, embodied, and free.
Your body speaks in sensations, not logic.
And most traditional healing skips that entirely.
You've been trying to think your way out of something your body has been trying to feel it's way through.
That's why it still feels like something is missing.
Because it is.
And that's exactly what The Journey Home offers.
It isn't another mindset strategy.
It's a somatic return to the part of you that never needed fixing, only reclaiming.
If your nervous system has been quietly asking for more, this is the place where you learn how to listen.
Gently, in real time. With your whole self.
This is Self-Worth Work, Embodied.
The Journey Home is a high-touch 1:1 Experience for the woman who is ready to reclaim the parts of her that got buried beneath the filters, the childhood conditioning, and the decades of thinking your body was the problem.
This is the journey of remembering who you are.
This is deep, messy, powerful work, but it doesn’t have to be heavy.
This isn’t about becoming someone new.
It’s about becoming you.
It’s been [X] years since that turning point.
Years of coming home to my body, rebuilding trust with myself, and living with a steadiness I never thought possible.
I walked through that dark, winding tunnel and found light on the other side.
This isn’t theory. It’s lived experience, distilled into a method that has transformed not just my life, but the lives of those I’ve guided through it.
I’m living proof of what happens when healing finally lands in your body and now, it’s my mission to invite you into that same freedom.
The Journey Home was created to be that light for you.
For years, I lived shackled by the quiet grip of an eating disorder, trapped in a body that felt like both a battlefield and a burden.
I tried every solution I could find: new plans, new mindsets, new “fixes.” But each time life pressed on my triggers, everything I built came crumbling down.
So I began studying, experimenting, and through years of research, professional training, and lived experience, I began to understand that the missing link was the body — the nervous system, the emotions, the patterns that keep us looping in survival.
From that journey,
the Neuro-Emotional Repatterning™ (NER) Method was born,
a body-based approach I developed that integrates:
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Nervous system regulation
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Emotional alchemy
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Prats work & belief repatterning.
It’s the framework I wish I’d had when I was still trying to find my way back to myself.
Welcome to
Home
The Journey
The Journey Home unfolds in four intentional phases, each designed to guide your body, mind, and emotions back to trust, safety, and wholeness.
01
Rebuilding The Heart-Body Bond
Before you can feel your feelings, your body has to feel safe.
We begin with gentle movement to release chronic holding patterns. The subtle tension in your shoulders, jaw, or gut that whispers, “I am not safe here.”
This phase is about creating regulation, not discipline, so your body can finally receive emotion instead of bracing against it. You can feel your body as an ally, not an enemy.
02
Feel Without Fixing
Now that your body feels safe, we begin noticing what’s there... gently, without analyzing or fixing.
You’ll learn to read your body’s cues — breath, heartbeat, tension — and understand that what once felt “too much” is actually information your system has been trying to share. So that you can experience your emotions fully and safely, and start trusting yourself in real time.
03
Return To Wholeness
We explore the parts of you labeled “too sensitive,” “too reactive,” or “too much.”
Through guided parts work and compassionate inner witnessing, you’ll see that these exiled parts were never bad, they were trying to keep you safe. This is where you reclaim your wholeness and step into your life fully, aligned with all of you.
04
Integration & Expansion
Finally, you’ll integrate everything you’ve learned into daily life.
This is where embodiment becomes your way of life, calm, grounded, and present, even in chaos. So that you can move through your days with clarity, energy, and trust in yourself as your natural state.
Become The Woman Who Leads With Softness, Not Survival.
What’s Included
Everything inside The Journey Home is intentionally designed to meet you where you are and walk you back to yourself, body, mind, and heart.
You’re not just getting tools; you’re receiving a complete support system that helps you feel safe, steady, and deeply connected to your body again.
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12 weeks of 1:1 coaching support:
Starting the moment you say yes, giving you a safe, steady presence to guide you through the nervous system and emotional shifts you’ve been craving.
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12 x 60–75 minute live weekly calls:
One call per week, providing a space where you’re fully seen, heard, and supported in real time, anchoring your growth as it unfolds.
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Access to a private embodiment portal:
To honor your nervous system and the natural pace of integration, each resource will unlock at specific points during your 3-month journey.
Includes:
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Guided meditations
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Nervous system maps
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Somatic practices
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Reflection worksheets
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Breath exercises
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Emotional Freedom Tapping(EFT)
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Embodied Movement Library
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Embodied Regulation Library
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Telegram or WhatsApp voice/text support:
Monday–Friday, 24-hour response: keeping you grounded, offering clarity, and helping you move through triggers without spiraling between sessions.
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Lifetime access to all resources:
So the transformation continues beyond the 12 weeks, allowing you to revisit tools, deepen your embodiment, and fully reclaim trust in your body.
Bonus
Because this work is deeply personal to me, I wanted to gift you these bonus resources — to hold you with even more care and help your transformation integrate gently and fully.
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Access to exclusive offers:
Includes:
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Body Alchemy, self-paced course.
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Through the Body- Reclaiming Safety in Moments of Anxiety, masterclass
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Vagus Vibes Ebook- your go-to guide to understanding & nurturing your nervous system.
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Free access to any micro programs:
For offers that are hosted during your time inside The Journey Home, so you can expand your healing experience in real time.
Liz
"When I joined the journey home, I thought I was just doing some homework on taking better care of my mental health. I had him fully realize the impact of a daily practice. It was so worth it!"
Aida
"I am very grateful that I got the chance to embark on the journey home. The tools and techniques I have learned will follow me for sure. This experience was amazing and needed!!! Thank you."
Amber
"If you struggle with feeling “frozen” at times when emotions or challenges arise, working with Leni, will give you all the tools you need to get out of the feeling and thriving in your life."
This isn’t just an investment,
it’s an act of devotion to your healing.
When you choose The Journey Home, you’re not just signing up for 12 weeks of coaching.
You’re saying yes to a lifetime of inner safety, peace, and self-trust.
The kind of transformation that ripples into every relationship, decision, and moment of your life.
I know what this work can do because I’ve lived it.
And I built this experience with one clear intention:
to make the kind of transformation I once longed for accessible for women.
While a traditional therapist might charge 150–250€ per session,
a 3-month journey like this would easily exceed 3000–5000€ and that’s without the embodiment libraries, live support, or the depth of care and presence you’ll receive here.
But The Journey Home was never created to be transactional. It was born from my deepest desire to see women come back to themselves.
If you feel the pull, it’s because a part of you already knows…
this is the work that changes everything.
Sophia
"A path that can be difficult and even disturbing, but in valuable thank you Lenny for your guidance through it."
Teresa
"Practices were so gentle that I felt safe going through them. Tapping into layers with your knowledge and gentleness was such a beautiful period, when I plan on keeping."
Amber
"Leni hold such a safe space for you and every call, is so caring and thoughtful with every approach and truly helps. You understand the nervous system and not only how it affects your life but how to navigate through it no matter what comes up."
When You Step Into The Journey Home, Here’s What Shifts for You:
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You stop betraying yourself to keep the peace
You honor your body, your mind, your heart, no more sacrificing yourself for appearances or comfort.
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You release control and trust your body's pace
You move with clarity, letting your inner wisdom guide you instead of forcing outcomes.
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You speak, move and lead from grounded self-trust
Your presence is calm, confident, magnetic and people feel it.
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You no longer settle for half-aliveness
You inhabit your full life, fully present, fully embodied, fully, unapologetically you.
Frequently Asked Questions
I know you’re probably still wondering if this will really work for you.
Maybe you’re questioning the time, the investment, or whether you’ll actually follow through. Maybe part of you worries that you won’t be able to hold it all together, that this will just be another “try” that falls short.
You’re here because something inside you knows you’re ready for more.
You’re tired of waking up already exhausted.
You’re done feeling stuck in the same loops, the same reactions, the same self-doubt. Deep down, you know you were meant for steadiness, trust in yourself, and a life lived fully — body, mind, and heart aligned
This isn't just a program. This is where you become the woman who comes home to herself.
Step into this high-touch experience where I guide you into the woman you already are, present, and unapologetically alive.
The question isn’t if it’s possible.
The question is whether you’re ready to step forward.
Hi, I'm Leni,
I’m a somatic practitioner and embodiment coach.
But before I held space for anyone else, I had to learn how to come home to myself.
What began as “trying to be healthy” spiraled into years of chasing perfection.
Disordered eating disguised as discipline. Overthinking as achievement.
Performing like my worth depended on it because I believed it did.
I tried it all: green juices, journaling, yoga, mindset work.
But underneath it? I still felt disconnected and on edge.
The shift didn’t come from another tool.
It came when I stopped trying to fix myself and started listening.
I slowed down.
Felt what I’d been avoiding.
Let go of proving.
And finally trusted my own voice.
That’s the heart behind everything I create.
Helping women return to the wisdom of their bodies
not through force or striving, but by softening into safety.
By learning to stay with what’s real. You don’t need fixing.
You just need space to come home.
And this is beginning of that journey for you.