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Embark on your personal  journey — 40 days of heart & body connection

Your Journey home — is a path that goes beyond conquering fears. It's about deepening your connection with yourself, shedding limiting beliefs, and building unwavering self-trust. Embrace each step, each stumble, and witness your transformation unfold.

I want to share something personal with you...

For so much of my life, I struggled with my body, my emotions, and the way I saw myself. At one point, it became so overwhelming that I knew something had to change. I couldn’t keep living like that. Meditation felt impossible at first—sitting still with all those emotions felt too heavy. But I knew I needed something to ground me, something to help me reconnect with who I truly was beneath the layers of pain and self-doubt.

Inspired by a spiritual practice called Sādhanā—a devotion to self-discovery—I began creating my own version of what it could look like for me. It became a space where movement, breathwork, meditation, and reflection came together. It felt uncomfortable and it wasn’t easy, but showing up for myself every day slowly transformed me.

​​

Those 40 days transformed me. They didn’t just heal parts of my body and mind—they revealed strength and connection I didn’t know I had. Through consistency and gentleness, I uncovered solace, resilience, and a new relationship with myself I never thought possible. 

 

This journey became the foundation for the program I’ve created— It’s not just a series of practices; it’s an invitation to meet yourself where you are—with compassion and curiosity. It’s about finding your strength in the commitment to your own growth, nurturing the parts of you that feel unseen, and stepping

into your authentic self.

 

This isn’t just a program. It’s a gift—to you, from you. A roadmap to transformation, connection, and the beauty already within you.

Imagine what it would FEEL like…

  • To rediscover a deeper, more meaningful connection with your body and your inner self.

  • To finally experience lasting peace and self-acceptance in a way that feels authentic and true to you.

  • To release the emotional weight you’ve been carrying, making space for healing, growth, and freedom.

  • To prioritize your well-being and self-love, letting go of the need to live for others.

  • To embrace a gentle, heart-centered approach that reconnects you with your essence and empowers you to step into your authentic self.

This is your invitation to step into that reality. Your journey to heart-body connection and inner alignment begins here.

Imagine what it would feel like…

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Aïda - Mariame D.

“ I am very grateful that I got to embark on the journey home. The tools and techniques I have learned will follow me for sure. This experience was amazing and needed !!!! Thank you. 

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Sofia C.

"There are few words to describe how the  "Journey Home"  was pivotal for me, as a self discovery and growding experience. During the 40 days of the program my "travels" allowed me to discover and understand myself and above all what I want and who I want to be as a person. A Path that can be difficult but invaluable. Than you, Leni for your guidance through it."

Pillars of Your Journey

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Weekly Connection Calls

Each week, gather in a compassionate space to explore movement, your relationship with body image, mindset, and more. ​

These sessions are designed to help you release emotional weight, rebuild trust in yourself, and nurture a deeper connection with your body and heart.​

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Growth Resources

In each module, you'll explore practices that foster introspection, self-discovery, and emotional healing.

 

These tools help you deepen your journey, create personalized rituals, and integrate them into your daily life for ongoing growth and transformation.

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Empowered Together

​Experience the strength that comes when women unite, sharing their journeys and supporting each other.

 

This is a safe space to shed limiting beliefs, build resilience, and empower each other. Join us and thrive in a supportive community of growth.

Choose Your Journey

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THE BLOSSOMING JOURNEY

Nourish your soul and unfold your true potential.

  • (7) Weekly live calls ~ 60-75 minutes
    (
    € 350 value)
     

  • (1) One-on-One ~ 60-75 minutes somatic coaching (€ 150 value)
     

  • Group What's app check ins for continued support (€ 300 value)
     

  • (Full) Media library access during the program and for one year after its culmination (€ 350 value)
     

  • ​Resources like embodiment practices and meditations (€ 150 value)
     

  • A comprehensive workbook with weekly themes and aligning journal to support your growth during the 40-day journey and beyond (€ 150 value)

Total Value:  € 1450

€ 875 ???

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THE ROOTED JOURNEY

Lay the foundation for a life of purpose and inner peace.

  • (7) Weekly live calls ~ 60-75 minutes
    (€ 350 value)
     

  • Group What's app check ins for continued support (€ 300 value)
     

  • (Meditation) Media library access for the time of the program (€ 75 value)
     

  • ​Resources like embodiment practices and meditations (€ 150 value)
     

  • A comprehensive workbook with weekly themes and aligning journal to support your growth during the 40-day journey and beyond (€ 150 value)

Total Value:  € 1025

€ 499 

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Meike S.

“ Thank you Leni for this beautiful journey. Thanks for your energy and sharing your learning with all your honesty.

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Liz v. D.

“ When I participated in "The Journey Home", I thought I was just doing some homework on taking better care of my mental health. I hadn't fully realized the impact a daily heart-body connection practice could have. It was so worth it.

What You’ll Take With You:

  • A Deepened Connection with Your Body – You’ll begin to shift from feeling disconnected to intuitively understanding and honoring your body’s wisdom, paving the way for lasting self-awareness and care.

  • Newfound Emotional Freedom – By releasing emotional blockages, you’ll open up the space for continued healing, growth, and a deeper connection to your authentic self.

  • A Personalized Toolkit – Equipped with practices like guided meditations, journaling prompts, and breathwork, you'll have the tools to continue overcoming obstacles and nurturing your ongoing transformation.

  • Empowered Mindset Shifts – You’ll embark on a new mindset rooted in self-love and trust, ready to overcome limiting beliefs and step into your full potential.

  • A Commitment to Self-Care – You’ll establish lasting habits and rituals to support your well-being, ensuring you can continue your journey of self-love and growth.

  • Supportive Community Connection – The sisterhood you’ve built will remain a supportive network, helping you stay grounded and inspired as you move forward on your path.

Your journey to self-discovery and deep connection begins here.
Step into this transformative experience. Give yourself the gift of growth, healing, and empowerment

Your next chapter awaits.

FAQ's

  • What are the dates of the program?
    Spring cohort is 2025. Exact dates and times TBA by January 2025.
  • What is The Journey Home, and who is it for?
    The Journey Home is a 40-day (or 7-week) transformative program designed for women seeking to reconnect with their bodies, overcome limiting beliefs, and cultivate inner radiance. It’s perfect for those who feel stuck in patterns of self-doubt, struggle with body image, or seek emotional healing and self-discovery.
  • Do I need any prior experience to join?
    No prior experience is required! The program is crafted to meet you exactly where you are, whether you're new to somatic practices or already familiar with them.
  • How much time will I need to commit each week?
    You’ll need about 2–3 hours weekly for the live calls, journaling, and engaging with the practices provided. The program is flexible, so you can integrate it into your schedule in a way that works for you.
  • What if I can’t attend a live session?
    All live sessions are recorded and shared afterward. However, live attendance is highly encouraged to maximize the benefits, engage with the group, and experience real-time guidance.
  • Is there a payment plan available?
    Yes! To secure your spot, a €100 NON-REFUNDABLE deposit is required. If you choose a payment plan, there’s a small processing fee, with options to spread payments over 2 or 3 months for your convenience.
  • Can I request a refund if I change my mind?
    Due to the nature of this program and its resources, refunds are NOT offered. Please consider your commitment carefully before enrolling.
  • Are you available for private coaching sessions during the program?
    Absolutely! You’re welcome to book additional private somatic coaching sessions during the program for extra personalized guidance. For those seeking deeper support, "The Blossoming Journey" already includes one private session—an incredible opportunity to dive further into your unique needs and transformation.
  • Will I have access to the materials after the program ends?
    You’ll retain permanent access to the guided meditations and workbook included in the program. Additional access to the media library is dependent on your chosen package.
  • What kind of support will I receive during and after the program?
    Throughout the program, you’ll have access to a WhatsApp group where you can ask questions, share experiences, and connect with others on the same journey. While active facilitation ends when the program concludes, the group remains open for continued connection and mutual support.
  • Can I join if I’m currently in therapy?
    Absolutely! This program can complement therapy beautifully. However, I am not a licensed therapist or healthcare provider, and participation is entirely your own responsibility. If you’re unsure, I recommend consulting your therapist to ensure this program aligns with your healing journey. Please accurately and honestly assess your ability to participate in the group so that everyone can feel as safe and supported as possible.
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